FALL BETTER.
FEAR LESS.
The Falling Class
Do you know how to fall without getting severely injured? The Falling Class can teach you how!
The Falling Class is a skill-based training program that teaches active adults over 55 how to fall safely. Using progressive, science-based techniques adapted from judo and stunt training, the program demystifies the mechanics of falling through low-impact, game-based activities.
The Falling Class is powered by Atlanta Judo Midtown. For over 30 years, AJM has taught hundreds of students how to play judo and fall safely. The Falling Class combines proven safe-falling techniques with strength and balance training, all rooted in the core principles of judo.
Learn how to FALL BETTER, and FEAR LESS!
“When I fell, I was aware of falling and the next thing I know, I’m on the ground- my arms were crossed on my chest, my head was tucked in... It happened so fast. I attribute it to the (Falling Class) training we have been going to for the previous 3 weeks. I was impressed and a little shocked... I said damn, nothing is hurting!” -Cliff Bottin, 82
June 2026 Schedule
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Want to bring safer-falling to your community? Reach out to learn about our workshops and community education program!
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