FALL BETTER.
FEAR LESS.
The Falling Class
Do you know how to fall without getting severely injured? The Falling Class can teach you how!
The Falling Class is a skill-based training program that teaches active adults over 55 how to fall safely. Using progressive, science-based techniques adapted from judo and stunt training, the program demystifies the mechanics of falling through low-impact, game-based activities.
For over 30 years, Atlanta Judo Midtown has taught hundreds of students how to play judo and fall safely. The Falling Class combines proven safe-falling techniques with strength and balance training, all rooted in the core principles of judo.
Join The Falling Class
You can’t prevent every fall. Join The Falling Class to gain confidence by learning safer-falling skills!
“When I fell, I was aware of falling and the next thing I know, I’m on the ground- my arms were crossed on my chest, my head was tucked in...It happened so fast. I attribute it to (The Falling Class) training we have been going to for the previous 3 weeks. I was impressed and a little shocked... I said damn, nothing is hurting!” -Cliff Bottin, 82
Get Involved!
Want to bring safer-falling to your community? Reach out to learn about our workshops and community education program!
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