FALL BETTER
FEAR LESS.
Falls are inevitable. Serious injuries don’t have to be.
“When I fell, I was aware of falling and the next thing I know, I’m on the ground - my arms were crossed on my chest, my head was tucked in ... It happened so fast. I attribute it to The Falling Class we have been going to for the previous 3 weeks. I was impressed and a little shocked … I said damn, nothing is hurting!” - Cliff Bottin, 82
Why Learn Safer Falling Skills?
You can't prevent every fall. But you can be better prepared for when one happens.
The Falling Class teaches practical safer-falling skills to adults 55+. We help you respond more effectively during an unexpected fall so you can continue living an active, independent life.
Join The Falling Class for a FREE introductory workshop held on the last Friday of every month.
Before you register, please note:
No experience required!
Participants must be able to get up and down from the ground without assistance
This class may not be appropriate for individuals with osteoporosis. Please consult with your physician before registering.
This program is designed for active adults ages 55+
Limited spots available each month. Please let us know if you can no longer attend.
Next Workshop: Friday, Oct 30th at 11am
Learn practical skills that can help reduce injuries.
Practice movements to better manage fall impact.
Build confidence and stay active and independent.
2026 Free Workshop Schedule
Community Wellness Partners
October’s free workshop is presented in partnership with Stronger Now Gym. Strength training is a proven way to get stronger, healthier, and happier as you age. The team at Stronger Now Gym designs personalized workout plans that suit individual needs, preferences, and goals. To learn more, visit www.strongernowgym.com
